Unhealthy relationships tend to be that issue that many times men and women decide to ignore. Most of the time we fall into that state where we dedicate ourselves to please the happiness and needs of our partner. These actions lead us to lose our identity; we ignore the signs that tell us that we are in an unhealthy relationship. Sometimes we care more about what people think or say and prefer to accept offenses, abuse or other situations, for fear of finishing the relationship. That fear of getting out of the routine and ending the habit.
Psychological abuse begins in a subtle and gradual manner. Generally, the one who lives it does not realize the high level of manipulation. So, we started to ask ourselves, what did I do wrong? and we even may feel responsible for everything that happens in the relationship. The physical and verbal aggressions hurt, even when it is cause by a love one. A violent person is always charming in front of others, especially of those who would not suspect anything. However, everything changes when you are behinds doors, everything collapses and that pantomime that is set up for friends or family disappears. The lack of respect, the control over you, of your actions, over your space and decisions, are red flag, an alert of behavioral unhealthy relationship. “ENOUGH”, it is time to smile again. Feel free to talk with a health professional, this would be a good way to find solutions from another perspective. A conversation can help us create confidence to defeat our fears and anxiety, of living under the accumulation of offenses and the lie “everything is fine”. Learn more about prevention and how to handle unhealthy situations by accessing our website www.apshealth.com, following us on Facebook or calling us at 787-641-9133.
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